Body Gospel – Quick Update!

I’m on day three of my Body Gospel training! I’m absolutely LOVING it!

The workouts are very challenging but SO fun at the same time! The very first thing that is done in the day 1 video is a group prayer. I really enjoyed that! It gave me a whole new outlook on the workout that I was about to do!

In the Body Revival workout, I felt like I was dancing and having fun… I didn’t even notice how out of breath I was until I was almost done! I’m not very coordinated sometimes, so if anybody had been watching me when a new move was being introduced they would have thought I was hilarious! After a couple times doing each new move I had it down really well! It was so fun!

My favorite video so far has been the Core Revelation! We used our bands the whole time! I really like the bands because it brings a whole new challenge to the workout.

At the end of the Core Revelation video, Donna told us what was on her heart. She asked this question:

“What would you do if you knew you could not fail?”

This is such a wonderful question. What would YOU do if you knew you could not fail?

If you want an extra entry for the Body Gospel giveaway, leave a comment HERE telling what you would do if you knew you could not fail. If you don’t feel comfortable doing that, don’t worry! Just simply leave a comment HERE confirming that you read this page! 🙂

I’m going to end with a Bible Verse that is on Day One of the Total Transformation Guide:

“For I the Lord your God will hold your right hand, saying to you, Fear not; I will help you.”
-Isaiah 41:13

Have a great week and I can’t wait to update you more about my Body Gospel adventures!!

One comment

  1. Rachel C says:

    this program sounds great! If I was on twitter or facebook, I would definitely enter the giveaway b/c I think this program would really inspire me. I will just have to gain inspiration though your update posts 🙂
    Keep up the hard work!!

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